I studied food and how it affected my body. I began to make healthier choices and was blown over by the way I started to feel. I had energy, felt great and best of all my IBS and “tummy problems” just disappeared! I felt so good that I started to exercise. Me, Exercise! WOW! It wasn’t easy and I had to crawl before I could walk BUT I DID IT! The girl who couldn’t even run in gym class or do a single push up was jogging daily and lifting weights. I couldn’t believe how my body was transforming before my eyes. I went from being the scrawny, sickly girl to a fit, new and improved version of me. The thing that amazed me the most was that my allergies even improved, anyone suffers from them knows how big of a statement that is!
I took control of my health which eventually helped me focus more on my marriage (nearly 15 years and stronger than ever), dive deeper in my faith, gain self confidence and reach a level happiness in life I never thought possible.
Well, 9 years and 2 kids later I’m still at it. I am allergy, asthma, spastic colon and IBS FREE! I have finally found peace in my own skin and I am in the best shape of my life. I now take great pride in dedicating my time to helping others feel better and look better than ever before.
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